1 lb ground buffalo
1/4 c. finely chopped onion
1 clove of garlic, minced
a drizzle of molasses
a pinch of cloves
a dash of raw vinegar
salt and pepper to taste
Moosh them all together and pat into patties. Heat a large skillet on the stove to about medium and cook for about 5 minutes on each side or until the patties are cooked medium rare. Use whole grain buns or sprouted buns. I used gluten-free buns I found Vitamin Cottage called Outside the Breadbox just to see what they tasted like. I don't really know Sally Fallon's take on brown rice flour based breads, I was just curious how it tasted. It was pretty good. You can use the Nourishing Traditions recipes for mayo, mustard and ketchup. Throw on some raw cheese and a slice of tomato, delicious! Makes about 5 mini burgers.
1 comment:
I'm going to have to make that, and soon!
Post a Comment